Weigh In record (no journal entry) for 08 October 2018
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2349 kcal
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Fat: 113.68g | Prot: 125.50g | Carbs: 213.33g.
Breakfast: Café, Hacendado Leche de Avena. Lunch: Salsa de Tomate, Hacendado Tiras de Bacon, Tortellini Rellenos de Queso, Aceite de Oliva, Pechuga de Pollo a la Plancha. Dinner: DIA Yogur Bifidus, Hacendado Atún en Aceite de Oliva, Ensalada Mixta, Filete de Ternera, Alvalle Gazpacho Original. Snacks/Other: Alvalle Gazpacho Suave, Plátano. more...
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Gaining 0.0 kg a Week
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