Weigh In record (no journal entry) for 08 October 2018
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82.4 kg
Lost so far: 6.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1348 kcal
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Fat: 90.03g | Prot: 79.66g | Carbs: 58.76g.
Breakfast: Pomidory Koktajlowe, Jajko, Enebacken Delikatess Wienerkorv, Masło. Lunch: Sante Sezam, Sos Sojowy, Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Nóżka Kurczaka ze Skórką. Dinner: KFC Sos Vinegrette, Ser Feta, Gruszki. more...
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Losing 1.2 kg a Week
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bigosgulasz's Weight History
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