exarus's Journal, 08 Oct 18

Day 101
SL 5 x 5
Squat 92.5 kg
Bench Press 45 kg (deload)
Bent over barbell row 45 (deload)
88 kg Lost so far: 4 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.
steady weight

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exarus's Weight History


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