Weigh In record (no journal entry) for 08 October 2018
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88.7 kg
Lost so far: 13.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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972 kcal
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Fat: 24.10g | Prot: 70.47g | Carbs: 112.45g.
Breakfast: Малаховский Мясокомбинат Карбонад, Арла Сыр Натура Сливочный, Багет, Каша. Lunch: Арла Сыр Натура Сливочный, Federici Макароны Бантики, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Gaining 0.7 kg a Week
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rusmalina's Weight History
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