Weigh In record (no journal entry) for 08 October 2018
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1211 kcal
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Fat: 49.03g | Prot: 60.35g | Carbs: 131.02g.
Breakfast: Bimbo Thins 100% Integral, Tassimo Café con Leche, Plátano, Arias Mantequilla Extra Ligera, Kaiku Caffè Latte Light, Salami. Lunch: Danone Yogur Azucarado, Albóndigas de Carne. Dinner: Hacendado Yogur Bifidus Desnatado Pera, Huevo Cocido, Salmorejo. Snacks/Other: Mayonesa, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Blanco sin Corteza. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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