Weigh In record (no journal entry) for 08 October 2018
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67.2 kg
Lost so far: 14.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1047 kcal
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Fat: 32.74g | Prot: 82.58g | Carbs: 111.78g.
Breakfast: Сыр Адыгейский, Помидоры, Село Зеленое Творог 5%, Danone Творог Мягкий 0%. Lunch: Компот, Куриное Филе, Кабачок, Помидоры, Di&Di Хлебцы Амарантовые с Гречей, Рассольник. Dinner: Куриное Филе, Компот, Помидоры, Омлет с Молоком, Сыр Адыгейский. more...
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Gaining 2.0 kg a Week
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malina_abramova87's Weight History
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