|
Lundi 8 octobre
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
638 kcal
|
Fat: 22.03g | Prot: 53.25g | Carbs: 60.99g.
Breakfast: Biscotte, Café au Lait, St Hubert Oméga 3. Lunch: Carrefour Filets de Colin, Salade Verte, Pommes. Dinner: Oeuf (Entier), Auchan Biscottes, Lidl Thon Albacore, Salade Verte, Auchan Velours Balsamique, Huile d'Olive, Activia Yaourt Nature 0%. more...
|
|
2212 kcal
|
Exercise:
Exercise machine (slow) - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariemitine's Weight History
|