sennikovanatasha09's Journal, 08 Oct 18

Выходные удались)))

88.9 kg Lost so far: 21.8 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:

283 kcal

Fat: 14.27g | Prot: 18.56g | Carbs: 19.88g. Breakfast: Шадринск Молоко 7,1%, Молоково Молоко 3,2%, Сырники домашние 2. more...

560 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 2.5 kg a Week


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sennikovanatasha09's Weight History