Weigh In record (no journal entry) for 08 October 2018
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89 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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669 kcal
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Fat: 25.02g | Prot: 41.62g | Carbs: 66.29g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Cornichons, Fleury Michon Blanc de Dinde (30g). Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Carottes, Lentilles Cuites. more...
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Gaining 11.2 kg a Week
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duckinou's Weight History
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