Weigh In record (no journal entry) for 07 October 2018
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1543 kcal
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Fat: 59.79g | Prot: 150.41g | Carbs: 180.51g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Okra, Fried Battered Fish. Dinner: Quaker Life Cereal Pumpkin Spice Limited Edition, Great Value Skim Milk, Great Value Skim Milk. Snacks/Other: Traditional Medicinals Dandelion Root Tea, Twix Twix. more...
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Losing 0.2 kg a Week
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slimladyinside's Weight History
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