Weigh In record (no journal entry) for 07 October 2018
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69.7 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1859 kcal
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Fat: 113.72g | Prot: 61.97g | Carbs: 147.14g.
Lunch: Sabor da Terra Semente de Chia, Jasmine Linhaça Dourada em Grãos, Sadia Mussarela, Ovo (Inteiro), Couve-Flor Cozida (de Couve-Flor Fresca), Qualitá Tomate Cereja, Gomes da Costa Filés de Atum em Azeite de Oliva Extra Virgem. Snacks/Other: Manteiga (com Sal), Pão Francês, Starbucks Bolo Red Velvet. more...
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Losing 2.1 kg a Week
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Gisele Chiquetto's Weight History
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