Weigh In record (no journal entry) for 07 October 2018
|
89.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
169 kcal
|
Fat: 1.66g | Prot: 0.99g | Carbs: 37.17g.
Breakfast: Energy Drink. Lunch: Coffee with Cream, KeVita Master Brew Kombucha - Ginger. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|