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I had a fairly good week. I started exploring the greenspaces and walking trails in my new neighborhood which is a great way to get the lay of the land. I've experimented with some new recipes and dug out some favorites I haven't used in a while. My house is still a disaster with packing boxes everywhere but it is slowly coming together. My goal for the coming week is to get more exercise.
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94.5 kg
Lost so far: 10.7 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2018:
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280 kcal
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Fat: 21.48g | Prot: 18.57g | Carbs: 2.17g.
Breakfast: Scrambled Egg, Bacon. more...
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Losing 1.1 kg a Week
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