Weigh In record (no journal entry) for 07 October 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1884 kcal
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Fat: 97.10g | Prot: 76.19g | Carbs: 175.54g.
Breakfast: McDonald's Big Tasty, Batatas Fritas, Alpino Alpino Black Top, Mega Matte Mega Açaí, Vitória Queijo Minas Padrão. Lunch: Growth Supplements Creatina, Growth Supplements BCAA em Pó. more...
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Gaining 2.1 kg a Week
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Rodrigo Holanda's Weight History
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