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Ich sollte mal wieder anfangen mein Essen hier einzutragen🤔
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105.4 kg
Lost so far: 22.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2543 kcal
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Fat: 132.31g | Prot: 80.35g | Carbs: 245.56g.
Breakfast: Aldi Schokomüsli , Milfina Milch 1,5% Fett, Ja! Frischkäse mit Kräutern, Milfina Kräuterbutter, REWE Bäcker Brötchen . Lunch: Cevapcici, Uncle Ben's Djuvec Reis. Dinner: Sauels Rheinische Schinkenwurst Fettreduziert, Kim Würzige Remoulade, American Style Sandwichtoast Vollkorn. Snacks/Other: Lambertz Compliments, Haribo Gummibärchen. more...
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Gaining 0.4 kg a Week
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 Comments
07 Oct 18 by member: sbüsi
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Florian Reichardt's Weight History
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