Weigh In record (no journal entry) for 07 October 2018
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111.5 kg
Lost so far: 16.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1869 kcal
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Fat: 71.83g | Prot: 85.47g | Carbs: 206.87g.
Breakfast: Café, Oeuf sur le Plat. Lunch: Isali Poulet Tikka Massala, Riz Basmati (Cuit). Dinner: Leader Price Fromage Blanc 2,8%, Paysan Breton Lait Fermenté , Tipiak Quinoa Gourmand. more...
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Losing 3.5 kg a Week
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Bishop777's Weight History
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