Weigh In record (no journal entry) for 07 October 2018
|
63.1 kg
Lost so far: 2.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
1370 kcal
|
Fat: 42.27g | Prot: 71.09g | Carbs: 174.92g.
Lunch: Sos Pomidorowy, Klopsiki Wieprzowe, Ziemniaki (Miąższ, z Solą, Gotowane), Ogórki Konserwowe. Dinner: Herbata z Cukrem, Mus Truskawkowy, Łaciate Mleko 3,2%, Kasza Manna. Snacks/Other: Lizak, Ciasto Rafaello. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylwia Le's Weight History
|