Weigh In record (no journal entry) for 07 October 2018
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1324 kcal
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Fat: 66.37g | Prot: 59.19g | Carbs: 92.49g.
Breakfast: Café, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Cassonade, Activia Yaourt Nature, Nouilles Chinoises, Steak de Bœuf, Huile d'Olive Extra Vierge, Vin Cabernet Sauvignon. Dinner: Ail, Tomates Rouges, Fromage Feta, Oeuf. more...
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steady weight
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 Comments
Merci pour les encouragements ! Plateau depuis quelques jours mais mon challenge n est pas trop lourd !!😜
07 Oct 18 by member: mamikine
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mamikine's Weight History
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