Weigh In record (no journal entry) for 07 October 2018
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1392 kcal
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Fat: 87.03g | Prot: 49.43g | Carbs: 103.93g.
Lunch: Мираторг Пельмени Домашние. Dinner: Жирные Сливки, Творог 9%, Дымка Печенье Овсяное Классическое, Арбуз. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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Losing 3.7 kg a Week
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liudmilasalty63's Weight History
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