Weigh In record (no journal entry) for 25 August 2012
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85.6 kg
Lost so far: 18.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 20.38g | Prot: 50.11g | Carbs: 48.14g.
Breakfast: Apericub, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Camembert, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Fromage Blanc 0%, Concombre (Pelé), Blanc d'Oeuf, Oeuf Dur. Snacks/Other: Tuiles aux Amandes. more...
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2377 kcal
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Exercise:
Weight Training (moderate) - 3 minutes, Bicycling (slow) - 18/kph - 36 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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