Weigh In record (no journal entry) for 07 October 2018
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136.4 kg
Lost so far: 33.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1090 kcal
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Fat: 26.74g | Prot: 101.81g | Carbs: 99.64g.
Breakfast: Danao Pêche Abricot, Nescafé Shakissimo. Dinner: Yoplait Panier de Yoplait 0%, Leader Price Pommes de Terre, Fleury Michon Blanc de Poulet (40g), Carrefour Mayonnaise Allégée, Le Gaulois Pané de Dinde, Salade Verte, Marque Repère Purée de Carottes Surgelée. Snacks/Other: Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). more...
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Losing 2.1 kg a Week
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Tanguy66's Weight History
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