Weigh In record (no journal entry) for 07 October 2018
|
62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
2259 kcal
|
Fat: 114.37g | Prot: 104.88g | Carbs: 201.12g.
Breakfast: Kawa z Mlekiem, President Camembert Naturalny, Pano Tost Maślany, Prawdziwe Mleko 3,2%, Krasnystaw Ser Twarogowy Półtłusty, Biedronka Parówki Wieprzowe. Lunch: Hellena Oranżada, Olimp Gain Bolic 6000, Prawdziwe Mleko 3,2%. Dinner: Hellena Oranżada, Kraina Mięs Mięso Garmażeryjne Wieprzowo Wołowe, Ziemniaki. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawidp1984's Weight History
|