Weigh In record (no journal entry) for 07 October 2018
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102.5 kg
Lost so far: 3.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2495 kcal
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Fat: 78.05g | Prot: 120.28g | Carbs: 233.29g.
Breakfast: Tropicana Orange avec Pulpe, Harry's Doowap, Saint Louis Sucre Morceaux de Canne, Senseo Café Classique. Lunch: Bordeaux, Filet Mignon de Porc, Bridelight Le Bon Moelleux, Riz Blanc (à Longs Grains , Cuit). Dinner: Baguette, Oeuf Dur, Bénédicta Mayonnaise Légère, Petit Navire Thon au Naturel. Snacks/Other: Grany Barre Fruits des Bois et Chocolat, Saint Louis Sucre Morceaux de Canne, Senseo Café Classique, LU Granola Cookies Gros Éclats de Chocolat, Saint Louis Sucre Morceaux de Canne, Senseo Café Classique, Cacahuètes, Apérivrais Apérivrais, Olives Vertes, Whisky, Monique Ranou Le Mathurin. more...
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Losing 1.4 kg a Week
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LOLO-5928's Weight History
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