Weigh In record (no journal entry) for 07 October 2018
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1047 kcal
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Fat: 41.43g | Prot: 60.32g | Carbs: 104.92g.
Breakfast: Café con Leche Descremada, Bicentury Sacialis Barrita de Cereales y Chocolate con Leche. Lunch: Carne de Pavo, Pan Blanco, Santa Ana Patatas Fritas, Bonarea Fideua. Dinner: Croissant de Chocolate, Campofrío Jamon Cocido. more...
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Gaining 1.4 kg a Week
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Aredhel_9's Weight History
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