Weigh In record (no journal entry) for 07 October 2018
|
73.2 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
1340 kcal
|
Fat: 52.59g | Prot: 104.37g | Carbs: 114.91g.
Lunch: Простоквашино Йогурт Белый Классический 2,7%, Помидоры, Курица с Ананасами, Гречка Отварная, Белый Город Молоко 2.5%, Ермолино Сырники с Изюмом. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_kas's Weight History
|