Weigh In record (no journal entry) for 07 October 2018
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41 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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508 kcal
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Fat: 8.72g | Prot: 21.79g | Carbs: 91.28g.
Breakfast: NOW 맥주효모, 풀무원 유기 발효&효소 녹즙. Lunch: 매일 시리얼 토핑 요거트, 두부조림, 밤, 사과, 연세 무첨가 두유. Snacks/Other: 롯데 자일리톨 오리지날. more...
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Losing 0.7 kg a Week
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gloriakimhjj's Weight History
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