Weigh In record (no journal entry) for 06 October 2018
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1184 kcal
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Fat: 6.09g | Prot: 37.58g | Carbs: 262.71g.
Breakfast: Laranjas, Mamão Papaia, Goiaba. Lunch: Laranjas, Tomates, Beterrabas, Cenouras, Couve-de-Folhas, Tio João Arroz Integral Cozido, Quero Feijão Carioca. Dinner: Manga Palmer. Snacks/Other: Maçãs Gala, Laranjas, Goiaba. more...
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Losing 0.1 kg a Week
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carolstgomes's Weight History
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