Weigh In record (no journal entry) for 06 October 2018
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1333 kcal
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Fat: 67.32g | Prot: 56.74g | Carbs: 122.60g.
Lunch: Muslos de Pollo (Asados o Cocidos), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Soprole Mantequilla con Sal, Hallulla. Snacks/Other: PF Pollo Arvejado, Montina Salchichas de Pollo, Vilay Leche de Almendras, Piña. more...
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Losing 0.1 kg a Week
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caamicontr's Weight History
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