Weigh In record (no journal entry) for 06 October 2018
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84.1 kg
Lost so far: 0.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1524 kcal
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Fat: 70.15g | Prot: 127.14g | Carbs: 104.34g.
Breakfast: Gekochtes Ei, Schinken (Extra mager), Radieschen, Milfina Butter, REWE Bäcker Brötchen. Lunch: Olivenöl, Pommes Frites, Bratensoße, Champignons Frisch, Gekochter Rosenkohl, Kaufland Aalrauchschinken, Mühlenhof Schweine-Minutensteak, Lindenhof Gouda. Dinner: Möhren, Mühlenhof Schweine-Minutensteak, Lindenhof Gouda, Kaufland Aalrauchschinken, Satsuma. more...
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Gaining 0.3 kg a Week
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steffi.fi's Weight History
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