Weigh In record (no journal entry) for 06 October 2018
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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267 kcal
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Fat: 15.24g | Prot: 22.41g | Carbs: 8.99g.
Breakfast: Peixe Empanado Frito. more...
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Losing 0.4 kg a Week
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Arabadan's Weight History
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