Weigh In record (no journal entry) for 06 October 2018
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114.2 kg
Lost so far: 3.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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151 kcal
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Fat: 1.00g | Prot: 29.00g | Carbs: 3.00g.
Snacks/Other: Max Titanium L-Glutamina, Optimum Nutrition Whey Protein, Integralmedica BCAA Fix Powder. more...
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Losing 1.0 kg a Week
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caiquesahion's Weight History
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