Weigh In record (no journal entry) for 06 October 2018
|
49.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
821 kcal
|
Fat: 58.26g | Prot: 59.81g | Carbs: 11.73g.
Breakfast: Aguacate, Lala Mantequilla, Lala Soy Vita 3 Nueces, Queso Panela, Chicharrón, Huevo. Dinner: Calabacín. Snacks/Other: Kirkland Signature Nuez de Castilla. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nishibelgrado's Weight History
|