Weigh In record (no journal entry) for 06 October 2018
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1743 kcal
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Fat: 112.19g | Prot: 101.52g | Carbs: 78.32g.
Breakfast: Queijo Mozzarella, Seara Mortadela Defumada. Lunch: Frango Assado, Aurora Linguiça Toscana, Salada Vinagrete, Baião de Dois. Snacks/Other: Forno de Minas Folhado de Frango, Folhado Misto. more...
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Losing 1.8 kg a Week
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annekarolineps's Weight History
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