Weigh In record (no journal entry) for 06 October 2018
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66.6 kg
Lost so far: 38.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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759 kcal
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Fat: 33.30g | Prot: 25.90g | Carbs: 88.06g.
Breakfast: Café. Lunch: Queso Parmesano (Rallado), La Serenísima Manteca, Arroz Blanco, Albóndigas de Carne. Dinner: Mandarinas, Té (Infusión), Swift Pate de Foie, Bollos. Snacks/Other: Granix Galletas Dulces, La Serenísima Leche Descremada, Café. more...
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1864 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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 Comments
sos una gran ejemplo que se puede!!!
06 Oct 18 by member: ElyL02
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Gracias! Con voluntad y fe todo se puede!😊
06 Oct 18 by member: july2556
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july2556's Weight History
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