Weigh In record (no journal entry) for 06 October 2018
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101.4 kg
Lost so far: 8.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1849 kcal
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Fat: 148.84g | Prot: 73.61g | Carbs: 58.73g.
Breakfast: Den Eelder Echte Volle Boerenyoghurt. Lunch: Zandvliet Gelderse Gekookte Worst, Oké Jong 48+. Dinner: Hela Curry Kruiden Ketchup Original, Mayonaise, Oké Hamburger, Sperziebonen. Snacks/Other: Zandvliet Gelderse Gekookte Worst, Oké Pinda's Gezouten. more...
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Losing 0.5 kg a Week
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DanaantjeBanaantje's Weight History
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