Weigh In record (no journal entry) for 06 October 2018
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95.7 kg
Lost so far: 12.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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699 kcal
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Fat: 40.96g | Prot: 28.69g | Carbs: 55.82g.
Breakfast: Pedro Skandināvu Maize Ar Vistu Taisemiešu Gaumē. Dinner: Fried Pork. Snacks/Other: Banana, Forevers Cīsiņi, Coffee, Sugar. more...
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Losing 2.1 kg a Week
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kiciitis's Weight History
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