Weigh In record (no journal entry) for 06 October 2018
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44.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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887 kcal
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Fat: 39.46g | Prot: 15.64g | Carbs: 111.18g.
Lunch: Магнит Персик, Мираторг Тушеное Мясо. Dinner: Айсберри Мороженое Ленинградское, Bud Пиво Безалкогольное, Ашан Слойка с Лимоном. more...
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Losing 6.3 kg a Week
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