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fräulein Himbeere
Journal
06 Oct 18
fräulein Himbeere's Journal, 06 Oct 18
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Weigh In record (no journal entry) for 06 October 2018
52.2 kg
Lost so far:
12.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2018:
484 kcal
Fat: 7.77g | Prot: 17.85g | Carbs: 82.09g.
Breakfast:
DM Bio Himbeere mit Erdbeere Fruchtaufstrich, K-Classic Frischkäsezubereitung Light, Philadelphia Milka, Glocken Bäckerei Körnerbrötchen.
more...
1399 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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fräulein Himbeere's Weight History
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