Weigh In record (no journal entry) for 06 October 2018
|
57.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1049 kcal
|
Fat: 46.71g | Prot: 40.55g | Carbs: 117.83g.
Breakfast: Нектарины, Льняное Масло. Lunch: Мортадель Карпаччо из Куриной Грудки, Виноград, Нектарины, Киприно Сыр Российский, Омлет с Молоком. Dinner: Corny Big Chocolate-Banana, Lactica Греческий Йогурт. Snacks/Other: Фармстандарт Ферро Гематоген, Corny Big Cranberry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaLihova's Weight History
|