Weigh In record (no journal entry) for 06 October 2018
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53.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1160 kcal
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Fat: 28.01g | Prot: 76.73g | Carbs: 160.38g.
Breakfast: Super U Fromage Blanc 0%, Pancake Maison. Lunch: Amandes, Bjorg Dessert Amande Chocolat, Maïs, Tomates, Saupiquet Thon au Citron Basilic. Dinner: Gerlinéa Barres Chocolat, Super U Fromage Blanc 0%. Snacks/Other: Amandes, Pommes, Super U Fromage Blanc Vanille 0%. more...
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steady weight
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