Weigh In record (no journal entry) for 06 October 2018
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40.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2120 kcal
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Fat: 82.36g | Prot: 102.57g | Carbs: 235.72g.
Breakfast: Bio Company Blaubeeren, Ditsch Marzipan-Croissant, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Allos Soja Drink Naturell. Lunch: Dennree Oblaten-Lebkuchen Mit Zuckerglasur, Помидоры Черри, REWE Bio Natives Olivenöl Extra, Лимонный Сок, REWE Blattspinat, Iglo Feldfrisch Königs-Gemüse, Oryza Natur & Wildreis, Followfish Thunfisch Medaillons. Dinner: McDonald's Hot Dog, McDonald's McFlurry Lion. Snacks/Other: Bio Company Dinkel Eier-Plätzchen, Огурец (с Кожурой), Gut von Holstein Küsten-Tilsiter, REWE Bio Salami, Lidl Baguette. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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