Weigh In record (no journal entry) for 06 October 2018
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48.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1537 kcal
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Fat: 37.53g | Prot: 47.75g | Carbs: 220.25g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Pain Blanc. Lunch: Salakis Feta Light 9%, Dia Gâteau de Riz, Tomates, Aubergines Cuites, Pâtes (Cuites). Dinner: Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Pomme de Terre (Chair et Peau), Champagne, Crémant. more...
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Losing 4.9 kg a Week
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gouverne's Weight History
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