Weigh In record (no journal entry) for 06 October 2018
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
809 kcal
|
Fat: 36.55g | Prot: 34.88g | Carbs: 87.91g.
Breakfast: Café au Lait, St Hubert Oméga 3, Pommes, Auchan Biscottes. Lunch: Monoprix Steak Haché 15%, Pommes, d'Aucy Haricots Beurre Extra Fins. Dinner: Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pizza au Fromage avec Des Légumes. more...
|
|
1942 kcal
|
Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 14 hours, Sleeping - 4 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariemitine's Weight History
|