kbbm's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

71.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

304 kcal

Fat: 1.94g | Prot: 12.20g | Carbs: 57.08g. Breakfast: Herbalife Shake Chocomint, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Lunch: Nasi Putih. Dinner: Herbalife NRG. more...

1884 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kbbm's Journal, 24 Sep 18

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