Weigh In record (no journal entry) for 06 October 2018
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65.3 kg
Lost so far: 7.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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315 kcal
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Fat: 16.00g | Prot: 7.96g | Carbs: 37.44g.
Breakfast: Шоколад, Сливочное Масло, Геркулес Овсяная Каша на Молоке. more...
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Losing 1.8 kg a Week
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