Weigh In record (no journal entry) for 06 October 2018
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61.2 kg
Lost so far: 21.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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859 kcal
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Fat: 35.05g | Prot: 72.26g | Carbs: 16.07g.
Lunch: Ovo Cozido, Peito de Frango, Repolho, Azeitonas Verdes. Dinner: Vodca, Limão, Espinafre, Costela Bovina. Snacks/Other: Limão, Vodca. more...
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Losing 1.4 kg a Week
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erykaueda's Weight History
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