Weigh In record (no journal entry) for 06 October 2018
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49.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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777 kcal
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Fat: 29.89g | Prot: 23.88g | Carbs: 100.65g.
Breakfast: バターコーヒー. Lunch: 定食. more...
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Losing 3.5 kg a Week
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