Weigh In record (no journal entry) for 06 October 2018
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41.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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708 kcal
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Fat: 16.99g | Prot: 40.04g | Carbs: 101.32g.
Breakfast: 풀무원 유기 발효&효소 녹즙, NOW 맥주효모. Lunch: 익힌 핀토콩, 옥양목 또는 팥 (요리시 지방추가되지 않음), 롯데 자일리톨 오리지날, 연세 무첨가 두유. Dinner: 오뎅꼬치, 매일 시리얼 토핑 요거트. more...
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Losing 2.1 kg a Week
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gloriakimhjj's Weight History
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