Weigh In record (no journal entry) for 05 October 2018
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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881 kcal
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Fat: 32.86g | Prot: 51.89g | Carbs: 98.23g.
Breakfast: Banana Prata, Tia Sônia Farinha de Linhaça Dourada, Cacau em Pó (Não Adocicado), Quaker Farinha de Aveia, Cotochés Leite Desnatado. Lunch: Laranja Pêra, Tomates, Abobrinha Recheada, Camil Feijão Carioca Temperado Cozido. Dinner: Cotochés Leite Desnatado. Snacks/Other: Café com Açúcar, Itambé Requeijão Light, Ovo, Canto de Minas Queijo Minas Padrão Curado , Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.2 kg a Week
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Luana Camila Ferreira's Weight History
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