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Almost there!! Woo hoo! :)
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82.0 kg
Lost so far: 21.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 93.20g | Prot: 82.46g | Carbs: 196.91g.
Breakfast: sara lee delightful wheat, ore ida obrien potatoes, oscar meyer center cut bacon, Scrambled Egg (Whole, Cooked). Lunch: Baked Naturals Cheese Crisps - Four Cheese, Natural Sliced Colby-Jack Cheese, Ball park bun size beef frank, Sara lee hot dog bun. Dinner: Pepperoni Original Pizza (Large). Snacks/Other: Slow Churned Rich & Creamy Mint Chocolate Chip, Cinnamon Sugar Butter Spread, sara lee delightful wheat, cantaloupe. more...
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3107 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 8 hours and 35 minutes. more...
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Losing 3.2 kg a Week
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kimjinxie's Weight History
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